A dental plate and braces are two different treatment stages, not alternatives. Plates are typically used at an early age—while the jaw is still growing—to correct jaw development, create space for teeth, and eliminate bad habits. They are removable, so the child can take them out while eating and brushing their teeth. Braces, on the other hand, are used at a later age when all permanent teeth have erupted, and their task is to precisely position each tooth. Often, a plate is the first step that prepares the jaw for more effective treatment with braces or aligners in the future.